Surf the Flow™ retreats are designed for wellbeing and re-connection to the flow of life.
Health & Wellness
Surf the Flow™ creates bespoke health and wellness retreats in select locations worldwide. Lead by Professional Surfing Champion, and Holistic Educator Prue Jeffries with colleagues and friends. After many years of training, traveling, guiding and developing people, Prue realized there was a combination of elements that can support well-being and self-awareness. The retreats are uniquely designed to develop resiliency by exploring inner and outer worlds.
They blend a mixture of guided health activities such as surfing, stand up paddling, kayaking and hiking in beautiful natural locations, with different wellness practices such as meditation and movement in order to foster a greater sense of wellbeing and connection with life. Enjoying local cultures, nature, places of history, archaeology and art are features in each retreat. In order to lesson the impact on locations – retreats are kept to intimate numbers for quality experiences.
Surf the Flow offsets the environmental impact of flights and travel via the Carbon Fund.
SUP RETREAT, MALTA
MOVEMENT & AWARENESS, MALTA
SUP & SURF, AUSTRALIA